![]() And nothing feels worse than lying down at night and not being able to breathe, or having a searing pain in your chest.īut there’s a way to help relieve all that pain at night. The stomach acid can burn your throat and chest and even cause bad breath. If you suffer from acid reflux, you know how uncomfortable and irritating it can be. ![]() If you have any concerns about your baby with reflux, it is always best to talk with your pediatrician and come up with a plan together for best sleep practices.Any links on this page that lead to products on Amazon and other companies may be affiliate links and we earn a commission if you make a qualifying purchase. By 6 months, that dramatically drops off because they're sitting up on their own. We know that by 4 months of age, the great majority of babies are spitting up. So with sleep positioners and gadgets out, what's a parent of a baby with reflux to do? This recommendation is supported by the AAP, the North American Society of Pediatric Gastroenterology, Hepatology and Nutrition, and the European Society for Pediatric Gastroenterology, Hepatology, and Nutrition. It's also not safe as it increases the risk of the baby rolling to the foot of the bed or into a position that may cause serious of deadly breathing problems. Avoid devices designed to maintain head elevation in the crib.Įlevating the head of a baby's crib is not effective in reducing GER. Wedges and sleep positioners are not needed and although these are sometimes marketed to reduce the risk of SIDS, research is lacking. There are many gadgets that are marketed for treating reflux. The AAP does not recommend letting infants sleep in inclined products like the Rock 'n Play that require restraining a baby. AAP policy calls for infants to sleep on their back, on a separate, flat and firm sleep surface without any bumpers, bedding or stuffed toys. Death was associated with infants turning over while sleeping in these inclined sleepers leading to an increased risk of suffocation and strangulation. Consumer Product Safety Commission (CPSC) and Fisher-Price issued a recall of 4.7 million Rock 'n Play infant sleepers following reports of over 30 infant deaths. Placing your baby in a semi-inclined position does not make reflux better. In addition, there is evidence that a semi-inclined position can make a baby's reflux worse. The AAP does not recommend sleep positioners or nests, as their safety has not been well researched. These products are unregulated and there are no safety standards that apply to them. Transfer a sleeping baby to a firm, flat safe sleep surface when not traveling.Ĭar seat―which often happens―the AAP recommends transferring him out of the seat when you reach your destination and placing him on his back in a crib, bassinette or play yard with a firm, flat mattress, free from soft bedding, including pillows or blankets, toys and bumpers.Ĭar seats and other sitting devices, like swings or reclined bouncy seats, are not safe sleeping environments neither are sleep positioners or nests―a mat with raised supports or pillows surrounding it, frequently resembling a raft. Take the spitting over the SIDS!īack sleeping is the best way to reduce the risk of SIDS and is the recommended position until babies can roll over fully on their own―even for babies with reflux.Ģ. Is strong evidence that babies placed on their stomachs are at higher risk for sudden infant death syndrome (SIDS). There is no evidence that healthy babies placed on their backs are more likely to have serious or fatal choking episodes than those placed on their stomachs. Though parents are often concerned that their baby may vomit and choke while sleeping on their back, it is a total myth! Babies automatically cough up or swallow fluid that they spit up or vomit because of the gag reflex, that naturally prevents choking from happening. GER typically gets much better after 6 months once a baby learns to sit up the esophagus gets longer and the lower esophageal sphincter functions properly. GER typically starts at 2-3 weeks of age and peaks at 4-5 months in full term infants. Note: Many of the factors that contribute to GER in infancy are part of typical growth and development―including a short esophagus in newborns that will grow as the baby does, along with a muscle at the bottom that is also relatively short and not as strong as it will be later in life. Here are three sleep safety tips from the American Academy of Pediatrics (AAP) for babies with reflux: Gastroesophageal reflux (GER)―there are a fair share of myths and misconceptions out there when it comes to And if your baby is one of the many who have reflux―also called Naturally, you want to do whatever you can to keep your baby safe.
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